When You’ve Outgrown Your Old Life: The In-Between Season
There’s a strange in-between season of life that happens when you’ve outgrown the life you built but don’t yet know what comes next. Here’s what being in this space taught me.
Meditation Without Visualization: What I Wish I’d Known Sooner
I used to think I was doing meditation wrong because I couldn’t visualize. Guided meditations would ask me to picture light, beaches, or paths, and I saw nothing. Here’s what I wish I’d known sooner.
What No One Tells You About Spiritual Awakenings: Why It Feels So Confusing
I thought a spiritual awakening would bring clarity. Instead it brought more questions, an identity shift, and a confusing in-between space I wasn’t prepared for. Here’s what the process has actually felt like.
Rediscovering Myself: Why Stripping Away Labels Was Necessary
After years of building my identity around being a corporate “boss woman,” I asked myself who I was without the title. My mind went blank. This is how I started stripping away the labels and rediscovering who I was beneath the roles.
The Day I Said Yes to Reiki: My Journey from Skeptic to Believer
I was a corporate skeptic who dismissed Reiki as something I couldn’t see or understand. One curious session changed everything. This is my personal journey from doubt to deep healing, emotional release, and discovering a completely different way of living.
Following Your Excitement: One Way the Soul Speaks
We spend so much time asking, “What is my purpose? What should I do next?” But what if the guidance we’re looking for has been there all along? My soul rarely speaks in loud, clear directions. Instead, it shows up as tiny sparks of curiosity or excitement. Here’s why I’ve learned to pay attention to those small moments.
Embodiment: Moving from Knowing to Actually Living It
One of the biggest realizations I’ve had over the last year is that learning things and embodying them are two completely different experiences. Understanding a concept can change your perspective, but living it is what transforms your life.